Health Review: Fitness Health Trackers, Sports Wristbands & Wearable 2020

Shawn Keo
7 min readAug 10, 2020

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Here are all the worthy of mention 2020 picks & reviews from multiple sources and editors focused on the health tech, sports wearable, and fitness trackers market.

Data and information collected were sorted & compared by price, specs, and features.

The recap — which is best?

According to verified feedback from several tech reviewers, fitness influencers, and sports enthusiasts, here are the top highlights:

1. Most Hype

Fitbit Charge 4

The newest fitness tracker from Fitbit. They say for a fitness wristband, it is as good as it gets and the best all-around.

Pro

  • Accurately measures steps, heart rate, and sleep
  • A big community of users
  • Blood oxygen tracking
  • Lightweight and comfortable
  • NFC
  • GPS built-in

Con

  • Music controls only work with Spotify
  • Lack of Color Display

2. Best for Runners

Garmin Forerunner 645

The Forerunner® 645 is a running watch that features advanced running dynamics and the first Garmin wearable with music storage.

Pro

  • Awesome running metrics
  • Good song storage capacity (up to 500 songs)
  • Lightweight and comfortable
  • NFC
  • GPS built-in

Con

  • Not touchscreen
  • battery dies after 5 hours on GPS + music

3. Most Value for Money

Xiaomi Mi Band 4

For being the most price-competitive fitness trackers in the market, it sure has an impressively long battery life as well as its reasonable fitness features.

Pro

  • Low price point
  • (mostly) accurate fitness, health, and sleep tracking
  • GPS
  • 20-day battery life

Con

  • Mi Fit app is ok, won’t be everyone’s first fitness app choice
  • Heart rate sensor struggles with high-intensity workouts

4. Best for Sports and Workouts

Vivosport

Garmin Vivosport is a slim fitness tracker with built-in GPS.

It may be one of the oldest trackers here (product release 2017), however, it is still considered one of the best fitness trackers due to its durable, reliable, and accurate information like elevation information, running dynamics, cycling dynamics, and heart rate.

Pro

  • Great automated activity-tracking options
  • Slim design
  • Includes fitness monitoring tools such as VO2 max and fitness age estimates
  • GPS
  • Plenty of smart features and customization options
  • Color display

Con

  • The strap can’t be replaced. (Some people claim the band ripped after three months of use)

5. Best Mix of Health Fitness Capability and Everyday Wear

Garmin Vivomove HR

The Vivomove HR is a stylish hybrid smartwatch that has full fitness features including stress, heart rate, step count, and sleep tracking. It makes a great choice for everyday watch wearers who also wants the fitness experience.

Pro

  • Basic and clean design — Good daily wear option
  • Ambient Light Sensor
  • Wellness monitoring tools, such as all-day stress tracking and a relaxation timer, help you manage stress.
  • Plenty of smart features and customization options

Con

  • No NFC
  • No GPS

6. Best for Sleep

Fitbit Inspire HR

The Fitbit Inspire HR provides you with all the basic fitness features you need in a sleek form factor. It is super comfortable to wear in bed which will track your sleep automatically.

Sleep stages and score with Fitbit Inspire HR

Pro

  • combine heart-based activity tracking, workout detection, and powerful sleep monitoring
  • Good balance of design and comfort (weighs just 20 grams)
  • provides a breakdown of sleep into light, deep, and REM, plus the time you spent awake (only available with Fitbit Inspire HR)
  • personalized guided breathing sessions based on your heart rate (only available with Fitbit Inspire HR)

Con

  • No spO2 (like the Fitbit Charge 4)
  • good for heart rate insights and sleep tracking, but not hardcore workouts

The Oura ring

The Oura ring is a smart ring that provides accurate sleep and tracks your activity by measuring the physiological signals of your body.

Pro

  • Great design and comfy
  • Wellbeing focused (Heart rate variability, sleep score, stages, and more)
  • while it cannot monitor symptoms of COVID-19 specifically, it could provide clues that someone is ill, such as a raised temperature, etc (it has 2 NTC body temperature sensors)

Con

  • No auto fitness tracking

7. Best of almost everything — hence the hefty price

Garmin Fenix 6S Pro

The Fenix 6S Pro is the best outdoor sports and all-around hybrid smartwatch available today. It pushes the performance to a whole new level, offering runners and athletes extreme details on their training as well as many smart features like Garmin’s impressive satellite navigation systems and other tons of different sport modes.

Pro

  • Solar-powered (with the Pro Solar Edition)
  • Premium materials
  • Tested to U.S. military standards for thermal, shock, and water resistance
  • 24/7 Respiration rate
  • Advanced sleep monitoring (sleep score & insights)
  • Pulse 0X Blood Oxygen Saturation
  • NFC and many available smart features
  • Many available outdoor recreation profiles

Con

  • expensive
  • not touchscreen

8. Simple tracker with notable app

Samsung Galaxy Fit

The Samsung Galaxy Fit is a great option for those looking for a simple, accurate fitness tracker.

Pro

  • 0.95-inch AMOLED touchscreen display
  • Tracks steps/automatic sleep monitoring
  • Accelerometer-based workout tracking
  • Good app (Samsung Health) — interesting elements loaded with many health features

Con

  • No GPS
  • Price is more expensive than Xiaomi Mi Band 4 which has similar performance

9. Tracker with UV Sensor

Huawei Honor Band 3

Pro

  • it has an embedded UV sensor, which measures the radiation levels around you and recommends you a suitable sunscreen to use
  • GPS
  • good accuracy

Con

  • No female health tracking
  • app experience not so great

Other Products Worth Mentioning

For those that prefer something else than wristbands or smartwatches.

Polar OH1

The Polar OH1 optical heart rate sensor tracks heart rate from the arm rather than a chest strap. It is a very small optical armband that makes it comfortable to wear, easiest to use, and comes with a good app experience.

Pro

  • Convenient comfortable factor
  • Lightweight
  • Good connectivity, NFC-A tag (compatible with gym equipment like treadmill, GPS watches bike computers, etc.
  • Good workout app (Polar beat) more than 100 types of exercises, including running, biking, kite surfing (didn’t know what that is before this research), and judo, etc.

Con

  • Measures heart rate — that’s about it

Scosche Rhythm24

The Scosche Rhythm24 heart monitor armband has advanced optical sensors that will give you a precise BPM reading.

Pro

  • Valencell optical HR sensor (patented)
  • Waterproof (up to 10ft)
  • NFC-A tag which means it’s compatible with gym equipment like treadmill, GPS watches bike computers, etc.
  • Good accurate performance

Con

  • Poor app (Rhythm 24 Sync app)
  • Difficult to set up and operate without reading full instructions

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